The Path to Meditation Mastery for Female Physicians
Physician Heal Thyself
“My energy and strength has returned both mentally and physically. I am spiritually charged.”– G.S.
Are you…
Exhausted and burned out?
Convinced there’s more to life than the daily grind?
Looking for ways to improve your health without pills?
Navigating a major life transition that is overwhelming?
Experiencing a tremendous loss and are trying to make sense of life?
Seeking & desiring for more inner peace?
“We are not human beings seeking a spiritual experience, we are spiritual beings having a human experience.” – Pierre Teilhard de Chardin
We went into medicine to be healers of the sick and be advocates for health. We did not go into medicine to feel exhausted, burned out, pissed off, resentful and sick ourselves!
The Path to Meditation to Mastery gives you a simple step by step plan to relax your mind, and reconnect with your inner peace and joy. Experiencing this inner calm allows your nervous system to exit the fight or flight mode, and restart your body’s natural healing response.
It sounds simple, but studies have shown that regular meditation:
– can help manage stress
– minimize anxiety
-improve your relationships
-create inner peace
-awaken your intuition
-lower your blood pressure
-become less judgmental
-connect with your Authentic Self
-connect to Spirit
-enhance your sleep patterns
-increase longevity
-reduce your risk of a heart attack!
It’s really the simplest way to heal yourself without any bad side effects!
“I have told hundreds of people already and will continue to tell the story of how Dr. Disha came into my life put me on the path to recovery, and provided the long term support to make me better than ever and in every way.”–GS
Inside The Path to Meditation Mastery you will learn:
What meditation is and what it isn’t, so that you can know for sure if you’re meditating “correctly” and accelerate your progress towards your big vision.
How to harness universal energy so you can calm your mind, which means, that you can return to a peaceful existence and allow yourself to open to infinite possibilities and synchronicities.
Ways to integrate meditation into your practical daily life, so you can experience the benefits of reducing stress and anxiety without your brain constantly working overtime.
Also Included
8 modules of video training( meant to be done 1 per week) so you can go back and watch again and again anytime you need a boost of inspiration along your meditation journey!
- Module 1: Introduction what is mediation and what is it NOT and why we need it
- Module 2: Spiritual Aspects of Meditation
- Module 3: Private 45 minute Mantra Session with me where I give you your personalized mantra based on the date, time and place of your birth
- Modules 4 :The Mantra as an Anchor & Vehicle
- Module 5: Nuts & Bolts of building in the discipline of meditation.
- Modules 6 & 7: Higher States of Consciousness
- Module 8: Wrap up and trouble- shooting
A private 45 minute 1:1 session to learn your personalized mantra based on the date, time and place of your birth, so that you can tap into the universe’s energy with your own personal key, boosting the power of your practice even more!
8 Weekly Group Calls so that you can learn with a group of like-minded people, and ask questions as you go, which means that you’re not alone to figure out the issues as they arise. These priceless calls will also have personal growth, holistic life coaching and spiritual training to help bust through your challenges in a supportive way and enhance the effectiveness of your meditation practice.
24/7 Access to the private Path to Meditation Mastery Facebook group for 3 months so you get daily inspiration and can reach out for support at any time which means that you never have to spend a moment alone wondering if you’re doing this right.
FAQs
This is your first step toward living your life from your Authentic Self and creating the peaceful and joyful life you know you are meant to live. By calming down your nervous system, the Path to Meditation Mastery helps you to start living your life by design rather than default. Over my 20 year career of taking care of patients and going through my own life journey I have learned that medications, procedures and surgeries are not always enough to help heal. We physicians have become sick ourselves in the process of trying to help others. There is a way to heal, together.
All the content will be delivered immediately but it is meant to be digested over 8 weeks, with weekly group calls! You will have access to the recordings forever!
We will have 8 live calls about once a week to address any concerns that may come up for you during the course. You will also have 24/7 access to the The Path to Meditation Mastery private Facebook group to ask questions anytime! For personal questions you don’t want to bring up in front of the group, we can discuss your questions during your 1:1 session with me in week 4! Or drop me an email!
You certainly can try! In fact, many clients who have taken this course have tried that first. Youtube, apps, and books are great, but oftentimes, learning to meditate can feel unnatural, and it can be difficult to tell if you’re doing it in the right way to gain the benefits you are seeking. I have found that nothing compares to learning with an experienced practitioner who can guide you through your specific issues while learning to meditate, which is why I created this course with support calls!
Put simply, primordial sound meditation is a personalized mantra based healing practice of calming your mind, allowing your body to come to a state of deep rest and relaxation, and tuning into your higher intuition to guide you towards your goals.
Your life is PRICELESS. Are you ready to invest in YOU?
The Path to Meditation Mastery is a group purposely kept small and intimate, so that you can be assured that your questions will be answered in our weekly calls. This means that spots go fast – so grab your spot while they’re still available!
“I would recommend this program for anyone looking for a way to decrease stress and connect deeply within”- A.K.
Our Testimonials
My life has become more reflective and less reflexic. I have additional confidence that I can remain aware, or return to awareness in everyday life as well as during meditation. I have proven to myself, and possibly my partner, an ability to stick with the commitment and I think our home has become calmer and more positive- S.K.
“ I was struggling with being committed to a regular meditation practice, but this problem is now a thing of the past! With the support of Disha’s weekly sessions and her daily contact, I haven’t missed a day since the course began, and it feels wonderful to be in the habit of meditating every day.
Toward the end of the sessions, I experienced a couple of incredible incidences of synchronicity, and it was exciting for me to consider that meditation was enhancing my intuition and bringing me more in touch with my soul. I’ve also noticed I’ve been sleeping better. I haven’t been waking up in the middle of the night as often as before the program, and when I do, I’m able to fall back to sleep more easily. “ – A. M.
I feel less stressed and calmer in dealing with adversity
I would recommend this program for anyone looking for a way to decrease stress and connect deeply within. – –A.K.